Description
US Weight Barbell Weight Set — Adjustable Barbell Set for Home Workouts
Ultimate Beginner-Friendly Strength Kit: Take your home gym to the next level with this versatile US Weight adjustable barbell set — a perfect entry gear for strength training, muscle toning, and full-body workouts. Designed for beginners and intermediate lifters who want a compact, adjustable setup without investing in bulky gym equipment.
🏋️♂️ What You Get
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Padded 55″ 3-Piece Barbell: Foam-wrapped bar provides comfort during squats, presses, curls, and more.
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Adjustable Weight Plates:
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2 × ~11 lb plates
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2 × ~5.5 lb plates
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2 × ~2.75 lb plates
(Total set weight adds up to ~43 lbs.)
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2 Spring Locking Collars — Secure your plates safely for every exercise.
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Compact & Easy Storage: 3-piece design unscrews for travel or small spaces.
Note: This set uses standard 1″ weight plates — not Olympic 2″ plates (so it’s best suited for lighter adjustable setups).
💪 Key Features & Benefits
Comfort & Ergonomics
The foam-padded bar reduces hand and neck strain during lifts like bench press, overhead press, and squats, making workouts more comfortable and less fatiguing.
Adjustable Resistance
Mix and match plates to scale resistance up or down for different exercises — perfect for progressive overload and adapting workouts as you get stronger.
Multi-Functional Training
Great for compound movements (squats, deadlifts, bent-over rows) and isolation lifts (barbell curls, triceps extensions). The plate handles also allow the plates to double as light dumbbells for shoulder raises, dead bug core work, and more.
Space-Saving Design
Ideal for apartments, garages, or small home gyms where room is limited. The 3-piece bar breaks down for easy storage or transport.
🤔 FAQs
Q: How much total weight does the set include?
A: It’s ~43 lb total (includes bar + adjustable plates), ideal for beginners or light strength training routines.
Q: Is this barbell good for heavier lifts like back squats or bench press?
A: It’s designed for lighter weight and general fitness — if you plan to train heavy (100 lb+), an Olympic barbell or a heavier weight set would be better suited.
Q: Can the plates be used separately?
A: Yes — the weights have handles and can be used off the bar for dumbbell-style exercises.
Q: Does this fit in a weight bench or rack?
A: Yes — standard length and diameter fits most benches and power racks compatible with 1″ bars.
Q: Are collars included?
A: Yes, spring locking collars are included to secure weight plates during workouts.
📦 Size & Package Specs
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Barbell Length: ~55 inches (3-piece)
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Bar Type: Foam-padded standard (1″ diameter)
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Plate Breakdown: ~2×11 lb + 2×5.5 lb + 2×2.75 lb
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Collars: 2 × spring locking clips
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Best For: Home workouts, beginner strength training, circuit training.
💡 What Customers Typically Like
Customers choosing similar sets often praise:
✔ Comfortable cushioned bar that’s easy on hands and neck.
✔ Adjustable plates that make light barbell training accessible.
✔ Compact size that doesn’t clutter small spaces.
Some note that heavier lifters may outgrow this weight range over time — but as an introduction to barbell training, it’s a solid, budget-friendly pick.















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