Description
🏋️♂️ Product Overview — Adjustable Workout Bench with Extended Headrest
XDDIAS Workout Bench / XDDIAS Workout Bench, 10 Backrests Adjustable Weight Bench / XDDIAS Adjustable Weight Bench
A multi-function adjustable weight bench designed to support a wide range of strength training exercises at home. This bench includes adjustable backrests, headrest, preacher curl pad, and leg extension attachment — all aimed at creating a home gym station that can adapt to your fitness needs.
📦 Package & Dimensions
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Package Size: Approx. 32.48″ × 12.6″ × 12.2″ (L × W × H) — compact for easier handling and storage.
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Item Weight: Around 30 lbs.
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Materials: Powder-coated carbon steel frame with high-density PU leather pads.
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Weight Capacity: Tested up to 800 – 900 lbs depending on configuration — robust for heavy lifting.
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Adjustment Range:
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Backrest: ~10 incline/flat/decline positions.
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Headrest: ~7–9 inch vertical adjust range for neck comfort.
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Preacher curl pad & seat: multiple adjustable levels.
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🎯 Why This Bench Stands Out
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Full-Body Functionality: Built-in preacher curl and leg extension attachments let you work arms, legs, core, and chest without extra machines.
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Extended Headrest: Provides extra neck and upper back support during presses and incline movements — a thoughtful ergonomic touch.
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Flexible Adjustments: With multiple adjustable points, you can tailor workout angles to suit your body and goals, from flat bench press to leg work and seated curls.
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Folds & Fits: The bench folds for compact storage when not in use.
🗣️ Customer Insights & Feedback (Summary)
Positive Impressions 🎉
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Many users highlight that this bench feels solid and stable, handling moderate to heavy workouts without excessive wobble.
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The leg extension and preacher curl attachments add valuable versatility beyond standard incline/decline benches.
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Reviewers appreciate good padding and adjustability, especially the extended headrest, which reduces neck strain during presses.
Notes from Real Reviews 📝
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A reviewer who assembled it solo noted that setup takes about an hour but results in a sturdy, well-built bench.
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Some users say the leg curl range is a bit limiting but still effective for targeted hamstring work.
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While many customers praise its heavy-duty feel, brand customer service and return experiences are a point of concern reported in some regions.
📈 Best Use Cases
This bench is ideal if you want a versatile all-in-one home gym bench without the footprint of a full rack system — especially for:
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Chest presses, incline presses
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Leg extensions & curls
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Arm curls & core routines
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Adjustable head/neck support for comfort















Reviews
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