Description
Sunny Health and Fitness Compact Full-Motion Rowing Machine with Adjustable Resistance
The Sunny Health & Fitness Compact Full-Motion Rowing Machine is a space-saving, low-impact option designed to bring full-body rowing workouts into smaller home gyms. With its 12 levels of hydraulic resistance, this rower lets you fine-tune your workout intensity — from gentle cardio to more demanding strength-endurance sessions.
Key Features & Benefits
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Full-Motion Arms: The rower’s rotating, 360° handlebars mimic natural rowing motion, engaging your arms, back, and core more fully than a fixed-arm rower.
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12 Levels of Adjustable Resistance: Easily adjust up or down to match your workout goal — from fat-burning steady rows to higher-resistance sets.
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Sturdy Build + High Capacity: Made from steel with a compact frame, this machine supports a maximum user weight of up to 350 lb.
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Comfortable Ergonomics: Equipped with a padded seat, non-slip grip handles, and large foot pedals with adjustable straps, the rower maximizes comfort and stability during each session.
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Compact Footprint: With dimensions around 52.2″ L × 28.7″ W × 11.8″ H, this rower takes up minimal floor space — great for apartments or shared workout areas.
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Track Your Progress: The easy-to-read digital monitor displays time, stroke count, calories, and total strokes so you can monitor and tailor your performance.
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Battery Powered: Runs on 2 AAA batteries, so there’s no need to plug in, making it more flexible for placement.
Ideal Use Cases
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Home users who want a compact rowing machine without sacrificing resistance options
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Beginners and intermediates looking for a low-impact, full-body workout
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People with limited space (apartments, small rooms) who still want a stable, quality rower
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Anyone wanting a reliable cardio machine with adjustable resistance for both endurance and strength-style workouts
Maintenance & Tips
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Keep the seat rail clean and free of debris to ensure smooth gliding.
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Use a sweat mat to protect your floor and to reduce slipping.
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Periodically check all bolts and hardware to maintain stability.
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Replace the AAA batteries in the monitor as needed to ensure accurate tracking.














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