Description
💪 **** — Superfood Protein & Nutrition Shake
This Beachbody Shakeology® Superfood Shake is marketed as a nutrient-dense, all-in-one nutrition shake that combines protein with supergreens, probiotics, adaptogens, antioxidants, vitamins, minerals, and fiber to support overall wellness, digestive health, and balanced nutrition. While it does contain protein, its focus is broader than standard whey powders and is meant to function more like a meal supplement or nutrient boost than a pure muscle-building supplement.
🍵 Key Features
🥗 Nutrient-Rich Superfood Blend – Includes greens, phytonutrients, superfruit extracts, and botanical ingredients like moringa, matcha, chlorella, kale, rose hips, and goji berry, providing antioxidants and phytonutrients that support immune and metabolic health.
🌱 Protein & Amino Acids – Typically ~16–17 g protein per serving from a blend that may include whey (in non-vegan versions) plus plant proteins like pea, quinoa, and flax, helping support muscle maintenance while contributing protein to your daily intake.
🧠 Digestive Support – Contains prebiotics and probiotics (e.g., Bacillus coagulans) and dietary fiber (~4–6 g), designed to support gut health, regularity, and nutrient absorption.
🍄 Adaptogens & Stress Support – Features adaptogenic herbs such as ashwagandha, maca, cordyceps, and reishi, which are traditionally used to help the body respond to stress.
🍬 Natural Sweetening & Flavoring – Typically uses natural sweeteners such as stevia and monk fruit, and includes natural flavor extracts to enhance taste without artificial sweeteners.
🧪 Vitamins & Minerals – Includes a broad spectrum of micronutrients — A, C, E, and various B vitamins — to help complement daily nutrient intake.
📦 What’s in the Package
-
One tub or box of Shakeology packets (number of servings varies by size).
-
Single-serve packets or scoop depending on format — easy to mix with water, milk, or plant milk.
📊 Typical Serving Nutrition (per scoop/packet):
-
~160 calories
-
~16–17 g protein
-
~4–6 g dietary fiber
-
~7 g sugars
-
Vitamins & minerals included
(*Actual values vary slightly by flavor and formula.)
🧠 How It Works
Unlike many whey protein powders that focus solely on protein content and muscle building, Shakeology aims to deliver comprehensive nutritional support by combining protein with greens, antioxidants, digestive enzymes, and other whole-food-derived ingredients. This blend is designed to support:
✔ Digestive health through prebiotics and probiotics.
✔ Energy and metabolism with micronutrients and phytonutrients.
✔ Stress adaptation and resilience via adaptogens.
✔ Daily protein intake while adding plant and whole-food sources.
Because it includes fiber and phytonutrients, the shake can feel more like a meal replacement or nutrition shake rather than a simple post-workout protein drink.
⭐ Real-World Insights
Positive Themes Customers Report
-
Many users appreciate the nutrient diversity and the inclusion of greens and antioxidants beyond protein alone.
-
Digestive benefits from fiber and probiotics are often mentioned in reviews.
Things to Consider
-
Protein content (~16–17 g) is lower than many standalone whey powders (which commonly provide 20–25 g per scoop).
-
Some find the texture or flavor chalky or strong if not blended well.
-
Community discussions note that effects and value may vary, and price per serving is typically higher than standard whey proteins.
❓ Frequently Asked Questions
Q: Is this more like a protein powder or a meal replacement?
A: Shakeology is positioned between a protein shake and a meal replacement — it provides protein plus fiber, superfoods, vitamins, and probiotics, making it broader than pure whey formulas.
Q: How much protein per scoop?
A: Around 16–17 g per serving, depending on flavor and formula (whey or plant-based).
Q: Can it replace a meal?
A: Many consumers use it as a meal supplement or occasional meal replacement, but Beachbody suggests it as part of a balanced diet, not as a sole meal replacement long-term.
Q: Does it contain probiotics?
A: Yes — it typically has both prebiotics and probiotics for digestive support.









Reviews
There are no reviews yet.