Transparent Labs ZMO Muscle Builder for Men and Women

Description

What it is: A post‑workout recovery and muscle support supplement formulated with a blend of magnesium, zinc, ornithine (ZMO), and other cofactors designed to support muscle growth, strength gains, recovery, testosterone levels, sleep quality, and overall performance in both men and women.

🔑 Key Benefits

🏋️‍♂️ Enhanced Muscle Recovery
ZMO combines magnesium and ornithine to help support the repair and rebuilding of muscle tissue after strenuous workouts — potentially reducing soreness and improving recovery times.

💤 Improved Sleep & Restorative Recovery
Magnesium (especially as magnesium glycinate) is known to support calmness, relaxation, and better sleep quality — which is crucial for muscle repair and overall recovery. Good sleep also supports natural hormone balance, energy, and training consistency.

💪 Hormone Support (Including Testosterone)
Zinc is essential for hormone regulation, including healthy testosterone levels. Combined with other ingredients, this formula may help support anabolic signaling pathways and overall endocrine health, which can benefit strength and muscle building over time.

📌 Suitable for Both Men & Women
Unlike many performance supplements marketed only to men, this formula is designed for both sexes — helpful if both partners train or if you’re building shared workout nutrition stacks.

🧪 Typical Ingredients (Highlights)

While exact proprietary doses may vary by version, the core components in ZMO formulas typically include:

• Magnesium (as Magnesium Bisglycinate) — supports muscle relaxation, sleep quality, recovery, and nerve function.

• Zinc (as Zinc Picolinate) — involved in hormone regulation, immune support, and metabolic pathways.

• Ornithine — an amino acid linked to nitrogen balance and supportive post‑workout recovery.

• Vitamin D3 — supports bone health, immune function, and hormone health.

• Other Cofactors (often BioPerine®/black pepper extract) — enhances absorption of nutrients.

👉 Transparent Labs typically uses fully‑dosed, bioavailable mineral and amino acid forms rather than filler blends, supporting better uptake and efficacy.

🏆 What It Supports

✔ Muscle Growth & Repair — Helps the body bounce back after resistance training.
✔ Strength & Endurance — Supports recovery of energy systems for more consistent training.
✔ Sleep & Restful Nights — Magnesium plays a central role in relaxation and sleep quality.
✔ Hormone Balance — Zinc (and magnesium) are key nutrients for maintaining optimal testosterone and anabolic signaling.
✔ Immune Health — Several micronutrients in the formula help bolster immunity, particularly during intense training periods.

📆 How to Use

• Daily: Take as recommended on the label (often 2 capsules in the evening).

• Timing: Many athletes take ZMO in the evening or post‑workout, especially on resistance training days, to support muscle recovery and sleep.

Note: Always take with food unless otherwise directed to reduce potential digestive discomfort.

🔍 Who This Is Best For

✔ People training intensely (strength training, HIIT, volume lifting, performance sports).
✔ Anyone who wants better post‑workout recovery and reduced soreness.
✔ Those with poor sleep or high stress — magnesium glycinate can help support rest.
✔ Athletes focused on lean muscle and hormonal health.
✔ Men and women both — universal formulation.

⚠️ Considerations

• Not a standalone “anabolic” supplement: It supports recovery and muscle pathways but doesn’t boost testosterone dramatically like pharmaceutical agents — it supports healthy endogenous hormone function as part of a balanced diet and training program.
• Dietary context matters: Benefits are strongest when combined with adequate protein intake, sleep, and consistent resistance training.
• Consult a physician: If you have health conditions (especially hormonal or metabolic), are on medication, or are pregnant/nursing.