Description
Transparent Labs Lean Pre Workout — Body Recomposition Pre-Workout Powder
🏋️♂️ Product Overview
This pre-workout powder is formulated to power performance and metabolic support while helping you stay focused and energized during workouts — especially useful if you’re pursuing lean muscle tone and body recomposition. It’s part of Transparent Labs’ clean supplement line with no artificial colors, sweeteners, or preservatives.
📦 Package & Serving Details
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Servings per Container: ~30 scoops per tub — ideal for ~1 month of daily training use.
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Form: Powder for mixing with water or your favorite beverage.
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Flavor Variants: Multiple flavors such as Strawberry Lemonade, Blue Raspberry, White Cherry, Orange, Tropical Punch, Cherry Splash and more.
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Approximate Weight: Around 19 oz (approx. 540 g) / 1.19 lbs packed weight.
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Made in: USA.
🧬 Key Ingredients & Performance Benefits
Transparent Labs Lean Pre Workout combines clinically dosed components that support both performance and body composition:
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L-Citrulline Malate (6,000 mg): Boosts nitric oxide production — increasing muscle pumps, blood flow, and endurance.
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Beta-Alanine (2,000 mg): Helps delay fatigue during high-intensity activity.
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BetaPure™ Betaine Anhydrous (1,500 mg): Supports hydration, strength and performance.
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Acetyl-L-Carnitine (1,000 mg): May aid in transporting fatty acids for energy production, supporting lean muscle and fat utilization.
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PurCaf® Organic Caffeine (≈180 mg): Provides a clean, natural energy boost without harsh “crash.”
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L-Theanine (≈180 mg): Works with caffeine to promote smooth focus without jittery spikes.
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Theobromine & BioPerine®: Enhances mood, focus, and ingredient absorption.
💪 Benefits You Can Expect
Energy and Focus: A moderate, controlled stimulant dose helps sharpen mental clarity and motivation for your workout without excessive jitters — making Lean a solid daily driver pre-workout for many users.
Strength & Endurance: Contains performance-driven ingredients that may help power longer, harder training sessions with improved stamina.
Metabolic Support: While no pre-workout directly burns fat, the formula supports higher intensity and may help you sustain effort during workouts — contributing to body recomposition goals when paired with proper diet.
Cleaner Ingredient Profile: Free from artificial colors, sweeteners, gluten, and GMOs — appealing to customers seeking cleaner pre-workout options.
💬 Real-World User Feedback
Taste & Mixability: Reviewers across fitness communities report mixed opinions on flavor intensity — some find it milder or “not too sweet” due to clean ingredients, while others prefer stronger taste.
Caffeine Level: Many users appreciate the moderate stimulant level (~180–200 mg) — strong enough for a daily boost without overwhelming crash.
Performance: Some users note that Lean provides plenty of focus and energy for consistent workouts, though it won’t deliver the ultra-high stimulant punch that “heavy hitter” pre-workouts offer.
Effect on Training: A few others mention it’s a good “middle-of-the-road” choice — supportive for reps, motivation, and moderate pump without being overly intense.
⚠️ Notes & Tips
✔️ If you’re sensitive to caffeine, start with a half scoop and assess tolerance.
✔️ Lean does not contain creatine, so if that’s a priority for strength gains you may want to supplement separately.
✔️ Best taken 20–30 minutes before training on workout days.


















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