Old School Labs Creatine Monohydrate for Women

Description

Old School Labs Creatine Monohydrate for Women

Creatine + Collagen + BCAAs — built for strength, recovery, and feminine resilience.

Why You’ll Love It

• Science-Backed Strength
  Our creatine monohydrate is purity-tested and uses the gold-standard form shown to boost power, endurance, and lean muscle gains.

• Joint & Connective Tissue Support
  We’ve added 2,000 mg of hydrolyzed collagen (Types I & III) to help support ligaments, tendons, and cartilage — tough workouts deserve a strong framework.

• Muscle Recovery from Within
  With a full 1,000 mg of branched-chain amino acids (BCAAs), every scoop supports faster protein synthesis, reduces muscle soreness, and helps you bounce back stronger.

• Tailored for Women, but Power for All
  We formulated this with women’s goals in mind: strength, lean muscle, and longevity — but anyone can take advantage of the benefits.

Key Benefits

• Maximize your strength, power, and performance

• Support joint health and connective tissue integrity

• Reduce post-workout soreness and speed recovery

• Fuel lean muscle development without unnecessary bulk

• 30 servings per container

How It Works

1. Creatine Monohydrate (5,000 mg) – Replenishes cellular energy reserves (ATP), enhancing performance during high-intensity efforts.

2. Hydrolyzed Collagen (2,000 mg) – Provides glycine & proline to help repair connective tissues and maintain joint structure.

3. BCAAs (1,000 mg) – Leucine, isoleucine, and valine work immediately to stimulate muscle protein synthesis and limit breakdown.

Usage Instructions

• Mix 1 scoop with 8 oz of water or your favorite beverage.

• Loading phase (optional): If you haven’t used creatine in over a month, take 1 scoop 4× per day for 5 days.

• Maintenance phase: Take 1 scoop post-workout. On non-training days, take it anytime convenient.

Pro Tips:

• Wait at least 4 hours between doses to allow transporter recovery.

• Always pair with adequate fluids (8+ oz) to get full absorption benefits.

• Taking creatine with fast-digesting carbs can enhance uptake via insulin response.

Flavor & Ingredient Notes

• Available in Unflavored and Pink Lemonade

• Pink Lemonade flavor includes citric acid, natural flavors, malic acid, sucralose, monk fruit extract, and natural colors.

• Manufactured in a cGMP facility; contains no artificial additives beyond flavoring and colorants.

• Allergen Warning: Processed in a facility that handles eggs, milk, soy, nuts, shellfish, and fish.

Safety & Guarantee

• Safe for women: Creatine is widely studied and considered safe for healthy women.

• Caution: Consult your physician if pregnant, nursing, or using medications.

• Satisfaction Promise: 100% money-back guarantee if you’re not satisfied.

FAQ Highlights

• Will creatine make me bulky?
  Not unless you’re already consuming a large calorie surplus. Creatine helps you get stronger — your training and diet still control your shape.

• Does creatine help build glutes?
  Yes — by improving your strength and workload capacity, creatine lets you push harder in glute-focused moves, which can lead to more gains over time.

• How many servings?
  One container delivers 30 standard servings.