GHOST Intra Workout Powder Blue Raspberry

Description

GHOST® INTRA Intra‑Workout Powder — EAAs + BCAAs + Focus & Hydration Formula

GHOST® INTRA is an advanced intra‑workout amino acid blend designed to give you all‑around support for performance, endurance, muscle recovery, hydration, and mental focus — all in one scoop. This isn’t just a standard BCAA drink; it combines essential amino acids (EAAs), branched‑chain amino acids (BCAAs), hydration electrolytes, and nootropic support so your body and mind can stay sharp, fueled, and ready for every set.

Whether you’re crushing heavy lifts, pushing through conditioning circuits, or just want a refreshing boost mid‑session, this formula helps soften the training edge and keep you performing longer with less struggle.

💪 Comprehensive Amino Acid Support

Each serving delivers a powerful 10 g total essential amino acids, including a standout 6 g of BCAAs (Leucine, Isoleucine, Valine) at a 2:1:1 ratio — the most effective ratio for stimulating muscle protein synthesis and reducing muscle breakdown during intense training.

Beyond the key BCAAs, it supplies additional EAAs your body can’t make on its own, helping support:

• Muscle repair & recovery

• Protein synthesis and lean mass maintenance

• Reduced fatigue & perceived exertion

• Greater endurance during workouts

💧 Hydration + Electrolytes

Training hard means losing salts and minerals through sweat. GHOST® INTRA includes electrolyte support — like Himalayan pink salt, potassium, and magnesium — to help maintain fluid balance and prevent cramping or energy dips during long sessions.

This hydration boost makes it a great choice whether you’re lifting weights, doing CrossFit, pushing conditioning drills, or sweating through heat‑challenged workouts.

🧠 Focus & Mind‑Body Support

What sets GHOST® INTRA apart from basic aminos is its cognitive and adaptogen blend:

• Cognizin® (Citicoline) — supports mental clarity, attention, and focus

• KSM‑66® Ashwagandha — a well‑researched adaptogen that may help manage exercise‑induced stress and sustain focus during tough sessions

• AstraGin® — enhances nutrient absorption so your body actually utilizes more of the amino acids and minerals you consume

These additions help you stay mentally “in the zone” and dialed into your training — especially when workouts are long or high‑intensity.

🍎 Great Taste & Easy Use

GHOST® INTRA is offered in bold, refreshing flavors like Blue Raspberry, Orange Squeeze, Lemon Lime, Welch’s® Grape, and Iced Tea Lemonade. The formula mixes easily in water, creating a smooth, flavored drink that isn’t chalky or bitter.

You can sip it:
✔ During workouts — to sustain energy and hydration
✔ After exercise — to help jumpstart recovery
✔ Any time — as an amino‑rich hydration drink, even on rest days

Mix one scoop with 14–16 oz (about 400–500 mL) of cold water and enjoy throughout training or after your session.

🧠 Real‑World Insights

💭 User feedback highlights:

• Users appreciate the hydrating, flavorful drink that is refreshing and smooth.

• Many point out that the added focus and adaptogens help with mental clarity when training on tired days.

• Some people mention that the nootropic blend isn’t a stimulant, so you can use it any time without worrying about jitters or energy crashes.

Things to know:
⚠ Effects from amino supplementation work best when paired with good overall nutrition and consistent training.
⚠ The formula is premium and may cost more than basic BCAA-only powders due to its fuller ingredient profile.

🏁 Who This Is Best For

GHOST® INTRA is ideal if you want:

• Full‑spectrum amino acid support (EAAs + BCAAs)

• Enhanced hydration & electrolyte replenishment

• Better focus & endurance during sessions

• A tasty, refreshing drink you’ll actually enjoy sipping

This blend works great for strength athletes, endurance trainers, CrossFitters, and anyone who wants to take their intra‑workout boost to the next level.