Description
LEGION Biome Probiotic: Targeted 3-Strain Formula with Prebiotic XOS for True Gut Health
LEGION Biome is a premium, science-backed probiotic supplement designed to reduce bloating, cramping, and gas while promoting long-term digestive wellness. Unlike “mega-strain” formulas that dilute effectiveness, Biome uses a strategic, clinically studied combination of three specific probiotic strains plus a prebiotic fiber to both introduce good bacteria and feed them for maximum colonization.
Consistent with the Legion philosophy, this is a transparent, allergen-free formula: no proprietary blends, no artificial fillers, and no unnecessary junk.
🧬 Core Formula & Key Benefits
Biome is built on a precision probiotic + prebiotic (synbiotic) strategy. It delivers 25 billion CFU of three targeted strains, supported by 1,000mg of PreticX™ Xylooligosaccharide (XOS) , a highly selective prebiotic that feeds beneficial bacteria without feeding gas-causing pathogens.
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Triple-Action Probiotic Strains:
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Bifidobacterium lactis B420: Clinically studied to help strengthen the gut barrier and support healthy weight management.
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Lactobacillus plantarum 299v: Extensively researched for its ability to survive stomach acid and reduce abdominal pain, bloating, and cramping.
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Bacillus subtilis DE111: A spore-forming strain with high survivability that supports immune health and regularity.
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Synbiotic Power (Prebiotic XOS) : Includes PreticX™ XOS, a non-digestible fiber that acts as fertilizer for good bacteria. Unlike FOS or inulin, XOS is low-FODMAP and produces significantly less gas, making it ideal for sensitive individuals.
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Clean & Transparent: Contains no artificial fillers, binders, sweeteners, or proprietary blends. The label shows you exactly which strains and how much prebiotic you are getting.
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Easy-to-Swallow Capsules: Small, tasteless, odorless vegetable capsules that are gentle on the stomach.
📦 Product Specifications
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Product Form: Vegetable capsules.
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Flavor: Unflavored.
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Potency: 25 Billion CFU (at time of manufacture).
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Key Ingredients: B. lactis B420, L. plantarum 299v, B. subtilis DE111, PreticX™ XOS (1,000mg) .
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Size & Quantity: Bottle contains 60 capsules.
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Supply: A 30-day supply (standard serving is 2 capsules per day with food).
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Key Feature: Synbiotic formula (probiotic + prebiotic) ; Targeted strains for bloating/gas; Amazon’s Choice.
👥 Who Is Biome For?
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The “Bloating” Sufferer: Individuals who experience uncomfortable abdominal distension, gas, or cramping after meals.
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Athletes on High-Protein Diets: Heavy protein intake can stress digestion; Biome helps maintain regularity and gut comfort.
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The IBS/IBD Seeker: While not a medical treatment, the specific strains (especially L. plantarum 299v) have strong peer-reviewed evidence for managing irritable bowel symptoms.
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Clean-Eating Advocates: Users who refuse to consume probiotics with added sugars, titanium dioxide, or maltodextrin fillers.
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Post-Antibiotic Users: Individuals looking to repopulate gut flora after a course of antibiotics (should be taken at least 2-4 hours apart from antibiotics).
⚖️ Important Considerations
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Prop 65 Warning: The product label includes a California Proposition 65 warning. One reviewer noted this is not pictured in the Amazon listing, and potential buyers should be aware it is present on the physical bottle.
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Cost & Supply: As a premium probiotic with patented strains (B420, XOS), the cost-per-day is higher than basic acidophilus blends. The bottle is a 30-day supply (2 capsules/day), not a 60-day supply.
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Serving Size: Requires 2 capsules daily. While standard for effective CFU counts, users seeking a “one-a-day” convenience should note this.
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Patience Required: Probiotics work gradually. Customers report noticeable benefits within 5-14 days of consistent use, not immediately.
💎 Summary
LEGION Biome is the probiotic for the skeptic. It avoids the “kitchen sink” approach of throwing in 20 poorly-dosed strains and instead delivers clinically relevant doses of targeted, researched strains paired with a smart, gas-free prebiotic. If your goal is tangible relief from bloating and digestive discomfort with total ingredient transparency, Biome is the definitive choice.
















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