LEGION Casein Protein Powder Dutch Chocolate

Description

LEGION Casein+: Slow-Release Micellar Casein – Overnight Recovery & All-Day Satiety

LEGION Casein+ is a premium, slow-digesting protein powder made from micellar casein, the primary protein found in milk. Unlike whey, which is absorbed rapidly, casein clots in the stomach, providing a steady, time-released stream of amino acids over 6-8 hours. This makes it the definitive choice for overnight muscle recovery, appetite control, and maintaining a positive nitrogen balance during long fasting windows (like sleep).

Consistent with the Legion philosophy, this is a clean, transparent formula: no artificial sweeteners, no food dyes, and no cheap fillers.

🧬 Core Formula & Key Benefits

• Sustained Muscle Protein Synthesis: Provides 24g of 100% micellar casein per serving. Derived from grass-fed Irish milk, this form is prized for its natural slow-release properties, helping to prevent muscle breakdown (catabolism) while you sleep.

• Appetite Suppression & Satiety: The unique gel-forming property of casein promotes a lasting feeling of fullness, making it an excellent tool for curbing late-night cravings or serving as a high-protein, low-calorie snack between meals.

• Superior Digestibility: Formulated to be gentle on the stomach, with no gluten and no artificial junk. It is sweetened naturally with stevia and erythritol, and contains no artificial food dyes or fillers.

• Versatile Thick Consistency: Unlike thin whey shakes, casein has a naturally thick, creamy texture that is perfect for making high-protein “puddings,” overnight oats, or adding to Greek yogurt for a dessert-like treat.

📦 Product Specifications

• Product Form: Powder (Micellar Casein).

• Flavor: Dutch Chocolate (Also available in Vanilla, Strawberry, Banana Cream, Salted Caramel, Cinnamon Cereal).

• Size & Weight: 25 servings per bag (approx. 2.25 lbs).

• Protein & Calories: ~24g protein, ~110-120 calories per serving (varies slightly by flavor).

• Serving Instructions: Mix 1 scoop with 8-10 oz of cold water or milk. Blending recommended for optimal texture.

👥 Who Is Casein+ For?

• The “Overnight Recoverer”: Athletes and lifters who want to maximize muscle repair while they sleep.

• Hunger Managers: Individuals on a caloric deficit who struggle with evening snacking or waking up hungry.

• Texture Enthusiasts: Users who prefer a thick, milkshake-like protein drink over the watery consistency of isolates.

• Clean Eaters: Anyone who strictly avoids artificial sweeteners (sucralose, aspartame) and wants a naturally flavored, non-GMO option.

⚖️ Important Considerations

• Texture is Different: Casein does not mix like whey. It creates a thicker, creamier, and slightly chalkier beverage. Some users love this; others find it unusual. Using a blender (not just a shaker cup) significantly improves the texture and eliminates clumps.

• Flavor Subjectivity: While many praise the flavors, some reviews for specific varieties (e.g., Strawberry) note a taste that is more “artificially sweet” than expected. Dutch Chocolate and Vanilla are generally cited as the safest, most versatile choices.

• Packaging: The product is packaged in a bag, not a tub. Several customer reviews mention difficulty with resealing or receiving bags with torn seals.

• Seller Status: The Amazon page currently indicates “No featured offers available” for this specific flavor/size combination. You may need to check other sellers or the official LEGION store for availability.

💎 Summary

LEGION Casein+ fills a critical role in the advanced supplement stack. It solves the problem that whey isolate cannot: providing lasting anti-catabolic protection during long periods without food. For athletes serious about preserving lean mass, dieters fighting hunger pangs, or anyone who wants a delicious, guilt-free bedtime snack, Casein+ is the gold standard of clean, slow-release protein.