Description
⭐ BSN Syntha‑6 Ultra‑Premium Protein Matrix
Overview:
This is BSN’s classic Syntha‑6 protein powder — an ultra‑premium multi‑functional protein blend designed for day‑long use. Instead of just whey, it combines fast‑ and slow‑digesting proteins for a fuller nutrient delivery profile and a rich, milkshake‑like taste.
📦 Package Sizes & Servings
Syntha‑6 comes in multiple container sizes with serving counts that scale accordingly:
| Package Size | Approx. Servings |
|---|---|
| ~2.91 lb (~1.32 kg) | ~30 servings |
| ~5 lb (~2.27 kg) | ~48–52 servings |
| Larger bulk sizes (~9.7 lb) | ~97 servings |
Typical serving size:
• ~44–47 g per scoop (rounded scoop measure)
🥄 Serving Dose & Use
How to take it:
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Mix 1 scoop with ~4–6 oz (120–180 mL) cold water, milk, or beverage of choice.
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For a thicker, creamier “milkshake” experience, use low‑fat or non‑fat milk.
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Can be consumed any time of day — post‑workout, between meals, or even as a treat.
🍽️ Nutrition per Scoop (Approximate)
| Nutrient | Amount per Scoop |
|---|---|
| Calories | ~190–200 kcal |
| Protein | ~22 g |
| Total Carbohydrate | ~13–15 g |
| Dietary Fiber | ~5 g |
| Sugars | ~2–4 g |
| Total Fat | ~6 g |
| Cholesterol | ~55–75 mg |
| BCAAs & EAAs | ~10 g naturally occurring |
Notes:
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The blend is intentionally higher in calories and carbs compared with lean isolate‑only proteins, because BSN formulated this to taste like a milkshake while still giving muscle support.
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It contains a higher fiber content (~5 g) compared with many basic whey powders.
🧬 Protein Blend Composition
Unlike many pure whey products, Syntha‑6 uses a multi‑protein matrix, including:
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Whey protein concentrate
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Whey protein isolate
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Calcium caseinate
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Micellar casein
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Milk protein isolate
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Egg albumen
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Glutamine peptides
This mix provides both fast‑digesting proteins (for quick amino release) and slower‑digesting proteins (for sustained amino availability).
🥛 Flavor Profile & Mixability
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Syntha‑6 is widely praised for its rich, creamy flavors like Chocolate Milkshake, Cookies & Cream, or Vanilla Ice Cream — much sweeter and dessert‑like than many lean proteins.
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Mixes best with a shaker bottle or blender; when mixed with milk it becomes thicker and more flavorful.
🍽 Who This Is Best For
✔ Everyday protein use (not just post‑workout)
✔ People who want a great‑tasting shake, not just lean protein
✔ Those who prefer a mix of fast and slow proteins
✔ Users willing to accept higher calories for flavor and satiety
Note: Because of its blend and macros, it’s not ideal for strict cutting if you’re tracking very low carbs/fats — lean isolates (e.g., whey isolate) are better for that.
📌 Quick Summary
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📦 Sizes: ~30–97 servings depending on weight
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🥄 Dose: 1 scoop (~44–47 g) mixed with beverage
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💪 Protein: ~22 g per serving
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🍪 Carbs: ~13–15 g
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🥛 Fat: ~6 g
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✨ Best choice for: tasty, versatile protein supplement with milkshake‑like flavor

















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