Legion Athletics Micronized Creatine Monohydrate Supplement

Description

Legion Athletics Micronized Creatine Monohydrate Supplement

Get our micronized creatine monohydrate supplement with a clinically effective dose of creatine scientifically shown to increase strength and power, enhance muscle growth, and improve recovery.

• 505 peer-reviewed scientific studies support the effectiveness of our creatine’s form and dose
• No artificial fillers, food dyes, or other unnecessary junk
• Tested for purity and potency in an ISO 17025 accredited third-party lab, and independently certified to contain no contaminants or banned substances by Labdoor™

Creatine is a natural compound made up of the amino acids L-arginine, glycine, and methionine. Our body can produce creatine naturally, but it can also absorb and store creatine found in various foods like meat, eggs, and fish.

Creatine monohydrate is a powdered form of creatine with water attached to it, and it’s the most highly studied and validated form of creatine on the market—nothing else has consistently produced better results, and in many cases, other “fancier” forms have actually performed worse.

The creatine monohydrate in our creatine supplement has also been micronized, which is a process that produces very fine particles that are more water soluble and easier to digest. This means that micronized creatine monohydrate mixes better with liquid and is less likely to upset sensitive stomachs than the non-micronized form.

Research shows that supplementation with creatine monohydrate.

• Boosts muscle and strength gain
• Improves muscular endurance
• Reduces muscle damage and soreness from exercise
• Helps preserve lean mass and strength while restricting calories
• Increases the amount of glycogen your muscles can store

The clinically effective dosage of creatine monohydrate is 3-to-5 grams per day.

As with artificial sweeteners, studies show that artificial food dyes and fillers can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders. That’s why we use natural coloring and flavoring derived from fruits and other foods as well as naturally derived ingredients for improving texture, enhancing shelf life, and facilitating the manufacturing process.